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LUMBOSACRAL PAIN (Lower Back Pain)


Lumbosacral pain is caused due to muscular tightness in the lower region of the back.


Unfortunately, this condition is very common and like many other foot problems is the result of having an excessively pronated foot (the feet become misaligned and combined with poor posture roll inwards to gain ground contact, the arches become flattened). Excessive pronation of the feet will cause the legs to internally rotate and in turn can lead to anterior tilt of the pelvis and a forward change of the bodies centre of gravity. This results in poor posture with abnormal compensatory muscle tightness and pain in the lumbosacral region of the back.


The most effective means of treating lumbosacral pain is to wear orthotic insoles. These will help to improve the bodies posture and reduce the muscle tightness and pain in the lumbosacral region by controlling excess pronation of the feet, limiting the internal rotation of the legs and limiting anterior tilt of the pelvis.


In addition to these treatments it is important to maintain good posture when sitting for long periods of time. Strengthening exercises of the abdominal muscles, spinal adjustment and soft tissue therapy by a qualified practitioner can be beneficial.


The orthotics which we recommend for this condition are the FootSupports™ orthotics.

FootSupports™ Orthotics ¾ Length Regular Support

Semi-Rigid, Medium Density Orthotic FootSupports™. Designed for everyday use, these orthotics provide regular support and control of the feet. These functional foot orthotics incorporate a deep heel cup and moulded arch support which re-aligns the foot and helps stabilize the lower limb in the correct position, thus removing abnormal tractional forces and providing relief from related symptoms and complaints.

1 pair per pack £22.00


#Guarantee_1

FootSupports™ Orthotics Full Length Regular Support

Semi-Rigid, Medium Density Orthotic FootSupports™. Designed for everyday use, these orthotics provide regular support and control of the feet. These functional foot orthotics incorporate a deep heel cup and moulded arch support which re-aligns the foot and helps stabilize the lower limb in the correct position, thus removing abnormal tractional forces and providing relief from related symptoms and complaints.

1 pair per pack £22.00

#Guarantee_1

FootSupports™ Orthotics ¾ Length Maximum Support

Rigid, Firm Density Orthotic FootSupports™. Designed for high performance use, these orthotics provide maximum support and control of the feet. These functional foot orthotics incorporate a deep heel cup and moulded arch support which re-aligns the foot and helps stabilize the lower limb in the correct position, thus removing abnormal tractional forces and providing relief from related symptoms and complaints.

1 pair per pack £22.00



FootSupports™ Orthotics Full Length Maximum Support

Rigid, Firm Density Orthotic FootSupports™. Designed for high performance use, these orthotics provide maximum support and control of the feet. These functional foot orthotics incorporate a deep heel cup and moulded arch support which re-aligns the foot and helps stabilize the lower limb in the correct position, thus removing abnormal tractional forces and providing relief from related symptoms and complaints.

1 pair per pack £22.00

#Guarantee_1 #Guarantee_1 Without Orthotic FootSupports™  The Foot  Rolls Over With Orthotic FootSupports™  The Foot  Sits Straight Natural Pain Relief Without Orthotic FootSupports™  The Foot  Rolls Over With Orthotic FootSupports™  The Foot  Sits Straight Natural Pain Relief Without Orthotic FootSupports™  The Foot  Rolls Over With Orthotic FootSupports™  The Foot  Sits Straight Natural Pain Relief Without Orthotic FootSupports™  The Foot  Rolls Over With Orthotic FootSupports™  The Foot  Sits Straight Natural Pain Relief

FootSupports™ Orthotics Full Length Custom Support

The DFO Heat Custom Supports Orthotic offer a personalised custom fit. They work by maintaining and supporting the arch, whilst the heat to fit properties allows the insole to mould exactly to the shape of the foot. This in turn stops the foot having to compensate for any abnormalities - These unique features produces a device which was previously only been achievable with costly prescription custom made Orthotics. 

     1 pair per pack £32.00

Custom Orthotics Fitting Instructions >>


FootSupports™ Custom Othothotics FAQ >>

DFO Custom Orthotics fitting instructions #Guarantee_1 22.00 Full Length FootSupports Regular Support 22.00 3/4 Length Maximum Density FootSupports 22.00 Full Length Maximum Density FootSupports 22.00 Custom Orthotics 32.00

Soft Density Thick Gel Heel Cups

A soft density moulded silicone gel heel cup providing skeletal shock and vibration reduction upon heel strike.

1 pair per pack £10.00 Small (UK 3-5)     Product Code S2501

                                      Medium (UK 6-9) Product Code S2502

                                   Large(UK 10+)     Product Code S2503

Soft Density Gel Heel Cups

Soft density moulded silicone gel heel cups providing skeletal shock and vibration reduction upon heel strike.

1 pair per pack £7.00 Product Code S1401


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Custom

  

£10.00 £7.00